Robert Rodriguez has two very different speeds when it comes to making movies: ultra violent, and children’s action-adventure. These may seem fairly disparate, but I think Rodriguez has just tapped into the truth that grown men and small children want pretty much the same things when it comes to movies, though one demographic wants a generous side of boob a little more than the other. The Adventures of Shark Boy and Lava Girl 3-D was my first Robert Rodriguez movie; imagine my surprise when years later I discovered his oeuvre wasn’t all spy kids and junior super heroes.

We Can Be Heroes is Rodriguez’s newest film, a family-friendly one for Netflix. It’s not about super heroes, though it does have plenty of them in it, including Rodriguez’s old friends, Lavagirl and Sharkboy, who are now all grown up (the original Lavagirl Taylor Dooley returns, but Taylor Lautner is replaced by JJ Dashnaw) and fighting as part of the Heroics team, which includes Miracle Man (Boyd Holbrook) and Tech-no (Christian Slater, for some reason), and is led by Marcus (Pedro Pascal) from his office. Marcus doesn’t fight anymore, a promise he made to his daughter Missy (YaYa Gosselin) due to his single-father status. But when aliens invade, the first thing they do is round up and neutralize all the super heroes, leaving behind only their children, who take it upon themselves to save the day. Missy is the rare super hero offspring who seems to have no powers of her own, but is a natural born leader – a challenge to Wild Card (Nathan Blair) who is technically able to assume any power but lacks the focus to do so reliably. Also in their little gang: Noodles (Lyon Daniels), a tween who can stretch his limbs to Elastigirl limits; Wheels (Andy Walken), a kid in a wheel with a predictable nickname who’s actually as strong as he is smart; Ojo (Hala Finley), a girl whose strange drawings seem to predict the near-future; twins Rewind (Isaiah Russell-Bailey) and Fast Forward (Akira Akbar) who can do with time exactly as their names suggest; Facemaker (Andrew Diaz), who can rearrange his features a la Mr. Potato Head; Slo-Mo (Dylan Henry Lau), whose super questionable skill is doing everything very slowly; A Capella (Lotus Blossom), whose song notes can make things levitate; and little Guppy (Vivien Blair), the adorable offspring of Sharkboy and Lavagirl, who can move and manipulate water.

Their parents, the real super-heroes, were captured because they failed to work together. Their squabbles broke the team up and left them vulnerable. Their kids will have to learn to do better, to make their special skills complement each other’s if there’s to be any chance of saving the earth from alien domination. To make matters worse, Heroics HQ is headed by Ms. Granada (Priyanka Chopra Jonas), whose motivations are questionable. Who can they trust and how will they save the world? And how will they manage to carry out such an important mission on their very first? You’ll have to watch to find out, but suffice to say, kids in the audience will likely be pleased. Adults not so much. The kid acting is nothing to write home about. Missy, the lead, is inconsistent, and A Capella, the singer, is downright annoying, a smug little shit who can’t stop hogging the spotlight. Noodles and Guppy are quite watchable though, with Guppy especially cute when she goes into “shark frenzy” when she loses her temper.

I applaud the attempt to come up with some half-way original super powers as most grown up movies don’t even do that. They’re not all winners, but everyone gets at least one moment in the sun. And there’s a training montage that I know is going to be a huge hit for at least four boys that I know, two of whom just got obstacle course stuff (like slack lines) so they can do ‘ninja warrior’ training at home, and two of whom already have a course or two set up thanks to their intrepid grandfather who grants all kinds of adventure wishes. This movie makes their super hero fantasies a reality, and it validates their contributions, present and future, to society. When so many forces tell them they’ll have to wait to grow up, this movie tells them they’re valuable, resourceful, and capable right now – and that’s the kind of soul food that nourishes their dreams, even if the packaging seems kind of corny and uninspired to you and I. So while We Can Be Heroes isn’t a great movie, it’s destined to be kid-approved, and might even inform their play and pretend for the rest of their holidays, which means less work for you! That’s what we call a win-win.