I don’t mind stretches and poses but I’ve never bought into yoga culture. I don’t like the body shaming or the forced spirituality or the merchandising juggernaut it has become. Some yogic schools of thought actually believe that yoga should be a gift to the people; teaching yoga is a seva, a blessed service, so teachers shouldn’t charge. And yet yoga studios pop up in every gentrified corner of the world ready to take hundreds of dollars from their affluent customers, with a LuluLemon around the corner ready to charge exorbitant rates for a see-through pair of pants.
Bikram Choudhury arrived in Beverly Hills (where else?) and immediately set the yoga world on fire – and some would say, created the yoga world, at least in America. He claims clients in Elvis, Nixon, Frank Sinatra, Barbra Streisand and more. He built an empire, franchising some 600 studios and embracing the nickname McYoga as some kind of distinction of honour.
Bikram was a celebrity and loved his Hollywood lifestyle. Sure his acolytes saw “red flags” and signs of “megalomania” and acknowledge that humiliation was part of the training. People were fat-shamed routinely. “The best food is no food” was a popular mantra. All part of the fun. Yoga was a cult and his followers were clearly brain-washed – some of them still today, scrambling over all kinds of logical fallacies to excuse away his transgressions, one lady basically saying they won’t say anything negative about him because thanks to him, her back bends were deeper. The man referred to himself as a blood sucker and literally told women “put a cork in your pussy, you’re not allowed to pee” and still people cover for him, “he has his own truth.” Yes, he certainly does.
This documentary covers all manner of sin in the Bikram Yoga Studio. “Separate the man from the teacher,” they said, but you’ll notice nobody says “separate Jim Jones from Peoples Temples”; I’m pretty sure we’ve agreed that everything that comes from an evil cult leader is also evil.
Were you surprised to learn that Bikram Choudhury is a sexual predator? That his yoga studios were basically an excuse to have a constant rotation of sweaty women in bikinis parade their flexibility in front of him so he could pick who to rape next. Bikram yoga was a conveyor belt feeding a hungry rapist.
And let e tell you: if anyone refers to themselves as your family who is not actually your family? Run. RUN. Normally this happens at work, and it’s almost always done to cover up some kind of abuse. They’re about to make you work weekends. Or not pay you for overtime. Do it because “we’re family” though it never EVER works both ways.
And another little hint from your friendly neighbourhood Jay: a man who shows up dressed only in a Speedo and a Rolex? Not a good guy.
It breaks my heart to see so many of his followers turn a blind eye to some really awful stuff. Bikram the man is a monster, but how many of his followers are complicit? Hundreds. Thousands. More? He has fled the country but he’s still doing teacher training and studios are still sending girls to him in Spain and Mexico. Shame on them. The only effective inoculation is information, and this documentary is a powerful dose.

























